Sometimes you have words worth writing down every day for months at a time. Sometimes you can’t even open a word document for a month and a half. Sometimes you tell yourself you’re doing fine and you’re getting by despite every little task feeling like trying to push a boulder up a mountain. Sometimes you tell yourself and your friends that you’re happy and you are actually better off without him, like, you can’t even believe how dumb you were being. Thank GOD it only lasted five months. To the day- did I mention that? It happened on the fifth. Oh, I did mention it? Sorry, it gets hard to remember what I said sometimes. Yeah, no I’ve been getting sleep. I mean, maybe not enough, but I’m getting everything done. Haven’t called out of work yet. They’re actually really happy with how I’m fitting in there. Yeah. It’s exciting.
Sometimes you stop to think about how you’re doing. Like, how you’re really, truly doing. And it scares you so much you start listing the accomplishments you’ve made recently. You realize how easy it is to convince people you’re Happy and you’re Doing So Good, like You Should Write A Book On How You Got Over Your Depression. If Everyone Did What You’re Doing, I Think We’d All Be So Much Happier.
And sometimes you are doing good. Comparably, you’re doing a million times better. Side-by-side to your younger self? Unrecognizable. And you take pride in that. But sometimes your mood dips and a twinge of guilt takes up residence in your chest. You worry the worst isn’t actually over yet and this was just one long moment of clarity.
And as the years go on, you realize that might just be a part of depression. All the coping skills in the world and all the reworking thoughts can’t take it away. There will still be bad days and you might not get out of bed until 5 sometimes. And that’s okay. Because you’ve been through this before and you know the routine: feel bad until you don’t anymore and try not to ruin your whole life in the process. And you’ve gotten so good at not ruining everything.